Facebook email format

Based on 146 verified Facebook email addresses at meta.com, refreshed daily.

Most common format · 29% of contacts
{first}{last}@meta.com
Example: janesmith@meta.com

All format variants

{first}{last}@meta.com
29%
{f}{last}@meta.com
20%
{first}{l}@meta.com
9%
{first}@meta.com
7%
{last}{first}@meta.com
3%
{first}.{last}@meta.com
3%
{last}@meta.com
2%

40 contacts (27%) use non-standard addresses (nicknames, middle initials, shared inboxes) that don’t match a common pattern.

Don’t guess — 71% of Facebook emails break the pattern

Every Facebook recruiter in our directory has an individually verified address. Bounced guesses hurt your sender reputation.

See verified Facebook recruiter emails →

FAQ

What is the email format at Facebook?

The most common Facebook email format is {first}{last}@meta.com — for example janesmith@meta.com. It accounts for 29% of the 146 verified Facebook contacts in our database.

How reliable is guessing a Facebook email address?

29% of verified contacts follow the top pattern, but 71% don't — nicknames, middle initials, and duplicate names break format guesses. A verified address avoids bounces that can hurt your sender reputation.

How do I find a specific recruiter's email at Facebook?

Browse the verified Facebook recruiter directory — each contact's individually verified address can be revealed with a free trial, which is more reliable than pattern guessing.